Damian Falczuk 1:00:07 row
13,096
Meters
1:00:07.9
Time
2:17.7
Pace
757
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1689 |
| Drag Factor | 82 |
September 30, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 13,096 | 2:17.7 | 134 | 755 | 757 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 28 |
| 55:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 28 |
| 1:00:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 1:00:07.9 | 19 | 3:27.8 | 39 | 434 | 0 | 9 |
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