Damian Falczuk 20:08 row
4,278
Meters
20:08.8
Time
2:21.2
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 16 |
| Stroke Count | 385 |
| Drag Factor | 91 |
October 05, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 4,278 | 2:21.2 | 124 | 727 | 16 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 20:08.7 | 19 | 3:48.9 | 29 | 400 | 8 |
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Workout Graph
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