Damian Falczuk 10:00 row
2,414m
Meters
10:00.0
Time
2:04.2
Pace
153
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 131 |
October 08, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 22 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 20 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 21 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 |
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Workout Graph
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