Damian Falczuk 10:00 row
2,359m
Meters
10:00.0
Time
2:07.1
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 131 |
October 08, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 23 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 24 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 21 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 23 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 27 |
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Workout Graph
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