Damian Falczuk 13:57 row
3,016m
Meters
13:57.7
Time
2:18.8
Pace
173
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 131 |
October 08, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.7 | 3,016m | 2:18.8 | 131 | 749 | 21 | 133 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 125 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 150 |
| 13:57.7 | 836m | 2:22.1 | 122 | 719 | 22 | 124 |
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Workout Graph
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