Damian Falczuk 10:00 row
2,212m
Meters
10:00.0
Time
2:15.6
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 92 |
October 09, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 23 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 23 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 22 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 22 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 21 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 |
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Workout Graph
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