Damian Falczuk 10:00 row
2,404m
Meters
10:00.0
Time
2:04.7
Pace
154
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 92 |
October 09, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 26 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 24 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 26 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 27 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 31 |
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Workout Graph
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