Damian Falczuk 35:08 row
8,040
Meters
35:08.0
Time
2:11.0
Pace
485
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 99 |
October 10, 2024 20:01:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.0 | 8,040 | 2:11.0 | 155 | 828 | 485 | 21 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 35:08.0 | 22 | 3:01.8 | 58 | 450 | 1 | 8 |
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Workout Graph
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