Damian Falczuk 10:00 row
2,410m
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 120 |
October 21, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 23 | 134 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 108 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 131 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 139 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 24 | 143 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 153 |
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Workout Graph
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