Damian Falczuk 5:00 row
1,210m
Meters
5:00.0
Time
2:03.9
Pace
75
Calories
77
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 97 |
October 30, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 77 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 73 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 72 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 79 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 77 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 85 |
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Workout Graph
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