Damian Falczuk 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
135
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 110 |
November 01, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 135 | 22 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 23 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 23 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 21 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 21 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 22 |
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Workout Graph
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