Damian Falczuk 5:00 row
1,203
Meters
5:00.0
Time
2:04.6
Pace
75
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 116 |
November 23, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 25 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 23 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 23 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 23 |
| 5:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 |
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Workout Graph
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