Damian Falczuk 10:00 row
2,408
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 134 |
November 23, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 25 | 147 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 23 | 118 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 23 | 142 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 25 | 153 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 25 | 159 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 31 | 167 |
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Workout Graph
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