Damian Falczuk 10:00 row

2,408m

Meters

10:00.0

Time

2:04.5

Pace

151

Calories

147

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate25
Stroke Count252
Drag Factor134

November 23, 2024 16:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,408m 2:04.5 181 922 25 147
2:00.0 466m 2:08.7 164 864 23 118
4:00.0 474m 2:06.5 173 893 23 142
6:00.0 480m 2:05.0 179 916 25 153
8:00.0 478m 2:05.5 177 909 25 159
10:00.0 511m 1:57.4 216 1044 31 167

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Workout Graph

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