Damian Falczuk 10:00 row
2,408m
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
147
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 25 |
Stroke Count | 252 |
Drag Factor | 134 |
November 23, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 25 | 147 |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 118 |
4:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 142 |
6:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 153 |
8:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | 159 |
10:00.0 | 511m | 1:57.4 | 216 | 1044 | 31 | 167 |
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Workout Graph
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