Damian Falczuk 5:00 row
1,221m
Meters
5:00.0
Time
2:02.8
Pace
77
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 135 |
December 09, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 23 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 |
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