Damian Falczuk 10:00 row
2,406
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 132 |
December 14, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406 | 2:04.6 | 181 | 906 | 151 | 25 |
| 2:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 26 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 23 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 23 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 24 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 29 |
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Workout Graph
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