Damian Falczuk 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
134
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 131 |
January 08, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 804 | 134 | 23 |
| 2:00.0 | 346 | 2:53.4 | 67 | 570 | 19 | 16 |
| 4:00.0 | 416 | 2:24.2 | 117 | 720 | 24 | 22 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 24 |
| 8:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 25 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 31 |
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Workout Graph
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