Damian Falczuk 10:00 row
2,161
Meters
10:00.0
Time
2:18.8
Pace
123
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 115 |
January 11, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 123 | 23 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 23 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 22 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 23 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 22 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 27 |
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Workout Graph
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