Damian Falczuk 10:00 row
2,123
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 121 |
January 25, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 119 | 21 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 21 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 22 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 20 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 21 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 21 |
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Workout Graph
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