Damian Falczuk 10:00 row
2,204
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 88 |
January 27, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204 | 2:16.1 | 139 | 762 | 127 | 23 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 22 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 22 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 23 |
| 8:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 25 |
| 10:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 26 |
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Workout Graph
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