Damian Falczuk 10:00 row
2,316
Meters
10:00.0
Time
2:09.5
Pace
142
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 112 |
February 21, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316 | 2:09.5 | 161 | 852 | 142 | 24 |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 25 |
| 4:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 24 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 23 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 22 |
| 10:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 28 |
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Workout Graph
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