Damian Falczuk 5:00 row
1,201
Meters
5:00.0
Time
2:04.8
Pace
75
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 142 |
February 28, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 75 | 27 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 27 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 26 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 31 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 26 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 28 |
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Workout Graph
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