Damian Falczuk 10:00 row
2,153
Meters
10:00.0
Time
2:19.3
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 130 |
March 07, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,153 | 2:19.3 | 129 | 732 | 122 | 21 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 22 |
| 4:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 21 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 22 |
| 10:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 22 |
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Workout Graph
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