Damian Falczuk 15:00 row
3,362
Meters
15:00.0
Time
2:13.8
Pace
198
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 97 |
March 14, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,362 | 2:13.8 | 146 | 802 | 198 | 21 | 147 |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 20 | 127 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 21 | 142 |
| 9:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 21 | 152 |
| 12:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 21 | 156 |
| 15:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 22 | 161 |
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Workout Graph
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