Damian Falczuk 5:00 row
1,077
Meters
5:00.0
Time
2:19.2
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 88 |
March 17, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 60 | 21 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 20 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 20 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 22 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 21 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 22 |
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Workout Graph
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