Ivaylo Trendafilov 15:00 BikeErg
4,815
Meters
15:00.0
Time
3:06.9
Pace
107
Calories
78
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 45 |
| Revolution Count | 678 |
| Power/kg | 0.58 |
| Drag Factor | 122 |
September 18, 2025 07:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,815 | 3:06.9 | 54 | 484 | 107 | 45 | 78 |
| 3:00.0 | 915 | 3:16.7 | 46 | 458 | 23 | 43 | 75 |
| 6:00.0 | 826 | 3:37.9 | 34 | 416 | 6 | 39 | 76 |
| 9:00.0 | 1,003 | 2:59.4 | 61 | 508 | 25 | 47 | 80 |
| 12:00.0 | 1,014 | 2:57.5 | 63 | 515 | 26 | 48 | 78 |
| 15:00.0 | 1,057 | 2:50.2 | 71 | 543 | 27 | 50 | 83 |
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Workout Graph
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