Ivaylo Trendafilov 15:00 BikeErg
4,933
Meters
15:00.0
Time
3:02.4
Pace
111
Calories
83
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 46 |
| Revolution Count | 696 |
| Power/kg | 0.62 |
| Drag Factor | 121 |
September 22, 2025 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,933 | 3:02.4 | 58 | 444 | 111 | 46 | 83 |
| 3:00.0 | 590 | 5:05.0 | 12 | 140 | 7 | 28 | 74 |
| 6:00.0 | 872 | 3:26.4 | 40 | 180 | 9 | 41 | 73 |
| 9:00.0 | 1,100 | 2:43.6 | 80 | 580 | 29 | 52 | 79 |
| 12:00.0 | 1,148 | 2:36.7 | 91 | 620 | 31 | 54 | 86 |
| 15:00.0 | 1,223 | 2:27.1 | 110 | 700 | 35 | 58 | 103 |
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Workout Graph
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