Ivaylo Trendafilov 30:00 BikeErg
13,923m
Meters
30:00.0
Time
2:09.2
Pace
425
Calories
123
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
RPM | 56 |
Revolution Count | 1702 |
Power/kg | 1.74 |
Drag Factor | 186 |
October 22, 2022 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 13,923m | 2:09.2 | 162 | 857 | 56 | 123 |
3:00.0 | 1,288m | 2:19.7 | 128 | 741 | 52 | 99 |
6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 53 | 107 |
9:00.0 | 1,366m | 2:11.7 | 153 | 826 | 56 | 114 |
12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 58 | 117 |
15:00.0 | 1,381m | 2:10.3 | 158 | 843 | 56 | 123 |
18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 55 | 125 |
21:00.0 | 1,408m | 2:07.8 | 168 | 876 | 57 | 126 |
24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 58 | 138 |
27:00.0 | 1,468m | 2:02.6 | 190 | 953 | 60 | 140 |
30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 62 | 150 |
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Workout Graph
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