Ivaylo Trendafilov 30:00 BikeErg
11,874m
Meters
30:00.0
Time
2:31.5
Pace
325
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 58 |
| Revolution Count | 1737 |
| Power/kg | 1.08 |
| Drag Factor | 109 |
September 11, 2024 20:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,874m | 2:31.5 | 100 | 645 | 58 | 103 |
| 6:00.0 | 2,117m | 2:50.0 | 71 | 544 | 52 | 92 |
| 12:00.0 | 2,352m | 2:33.0 | 98 | 635 | 57 | 103 |
| 18:00.0 | 2,418m | 2:28.8 | 106 | 664 | 59 | 102 |
| 24:00.0 | 2,539m | 2:21.7 | 123 | 722 | 62 | 105 |
| 30:00.0 | 2,449m | 2:26.9 | 110 | 679 | 60 | 115 |
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Workout Graph
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