Andrea Rosin 30:00 row
6,925
Meters
30:00.0
Time
2:09.9
Pace
438
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 223 |
November 13, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,925 | 2:09.9 | 159 | 848 | 438 | 20 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 85 | 19 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 85 | 20 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 85 | 20 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 87 | 20 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 96 | 22 |
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Workout Graph
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