Andrea Rosin v500m/2:00r...5 row
2,500
Meters
9:03.6
Time
1:48.7
Pace
186
Calories
| Rest Distance | 1,168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,668 |
| Overall Time | 19:03.6 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 33 |
| Stroke Count | 302 |
| Drag Factor | 125 |
April 05, 2026 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.6 | 2,500 | 1:48.7 | 272 | 1237 | 33 | |
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 33 | |
| r: 2:00 | 289 | |||||
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 33 | |
| r: 2:00 | 272 | |||||
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 32 | |
| r: 2:00 | 221 | |||||
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 33 | |
| r: 2:00 | 185 | |||||
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 35 | |
| r: 2:00 | 201 | |||||
| r1,168 |
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Workout Graph
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