Andrea Rosin v5:00/r...3 row
2,740
Meters
12:32.9
Time
2:17.3
Pace
171
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,740 |
| Overall Time | 12:32.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 121 |
April 30, 2026 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.9 | 2,740 | 2:17.3 | 135 | 764 | 22 | 127 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 117 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 134 |
| 2:32.9 | 438 | 2:54.5 | 66 | 526 | 22 | 130 |
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Workout Graph
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