Andrea Rosin 10:00 row
2,350
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 114 |
April 14, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,350 | 2:07.6 | 168 | 864 | 144 | 26 | 135 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 25 | 123 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 26 | 133 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 27 | 134 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 27 | 140 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 28 | 148 |
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Workout Graph
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