Andrea Rosin 20:00 row
4,831
Meters
20:00.0
Time
2:04.1
Pace
307
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 145 |
June 03, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,831 | 2:04.1 | 183 | 921 | 307 | 27 | 128 |
| 4:00.0 | 938 | 2:07.9 | 167 | 870 | 58 | 26 | 121 |
| 8:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 27 | 131 |
| 12:00.0 | 950 | 2:06.3 | 174 | 900 | 60 | 27 | 124 |
| 16:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 28 | 134 |
| 20:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 28 | 134 |
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Workout Graph
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