Andrea Rosin 40:00 row
9,750
Meters
40:00.0
Time
2:03.0
Pace
632
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 1063 |
| Drag Factor | 143 |
June 05, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,750 | 2:03.0 | 188 | 948 | 632 | 26 | 134 |
| 8:00.0 | 1,819 | 2:11.9 | 152 | 832 | 111 | 25 | 121 |
| 16:00.0 | 1,965 | 2:02.1 | 192 | 960 | 128 | 27 | 132 |
| 24:00.0 | 1,988 | 2:00.7 | 199 | 982 | 131 | 27 | 136 |
| 32:00.0 | 1,966 | 2:02.0 | 192 | 960 | 128 | 27 | 135 |
| 40:00.0 | 2,013 | 1:59.2 | 207 | 1005 | 134 | 27 | 146 |
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Workout Graph
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