Andrea Rosin 40:00 row
9,505
Meters
40:00.0
Time
2:06.2
Pace
596
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 171 |
July 26, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,505 | 2:06.2 | 174 | 894 | 596 | 26 | 130 |
| 8:00.0 | 1,859 | 2:09.1 | 163 | 855 | 114 | 26 | 124 |
| 16:00.0 | 1,907 | 2:05.8 | 176 | 900 | 120 | 26 | 128 |
| 24:00.0 | 1,902 | 2:06.1 | 174 | 892 | 119 | 26 | 128 |
| 32:00.0 | 1,897 | 2:06.5 | 173 | 892 | 119 | 26 | 127 |
| 40:00.0 | 1,941 | 2:03.6 | 185 | 930 | 124 | 27 | 147 |
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Workout Graph
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