Andrea Rosin 30:00 row
7,022
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 140 |
October 11, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,022 | 2:08.1 | 166 | 872 | 26 | 126 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 26 | 114 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 27 | 128 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 26 | 118 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 26 | 122 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 958 | 28 | 150 |
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Workout Graph
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