Andrea Rosin v4:00/2:00r...1 row
1,030
Meters
4:00.0
Time
1:56.5
Pace
70
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044 |
| Overall Time | 6:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 106 |
September 10, 2024 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 32 | |
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 32 | |
| r: 2:00 | 14 | |||||
| r14 |
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Workout Graph
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