Andrea Rosin v750m/2:00r...3 row
1,771
Meters
6:50.0
Time
1:55.7
Pace
123
Calories
147
Heart Rate
| Rest Distance | 276 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,047 |
| Overall Time | 12:50.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 31 |
| Stroke Count | 221 |
| Drag Factor | 126 |
November 28, 2024 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:50.0 | 1,771 | 1:55.7 | 226 | 1076 | 31 | 147 | |
| 2:50.7 | 750 | 1:53.8 | 237 | 1117 | 35 | 152 | |
| r: 2:00 | 16 | ||||||
| 2:50.6 | 750 | 1:53.7 | 238 | 1118 | 32 | 153 | |
| r: 2:00 | 260 | ||||||
| 1:08.7 | 272 | 2:06.2 | 174 | 898 | 28 | 136 | |
| r276 |
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Workout Graph
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