Brandon Williams 22:38 row
5,015m
Meters
22:38.7
Time
2:15.4
Pace
299
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 147 |
September 17, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.7 | 5,015m | 2:15.4 | 141 | 784 | 28 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 22:38.7 | 565m | 2:20.4 | 126 | 734 | 23 |
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Workout Graph
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