Brandon Williams 1365m row
1,365m
Meters
8:04.7
Time
2:57.5
Pace
78
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 20 |
Stroke Count | 155 |
Drag Factor | 131 |
September 19, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:04.7 | 1,365m | 2:57.5 | 63 | 515 | 20 |
4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 24 |
2:40.1 | 1,365m | 3:39.3 | 33 | 414 | 15 |
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Workout Graph
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