Brandon Williams 4:12 row
864m
Meters
4:12.9
Time
2:26.3
Pace
48
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 111 |
September 20, 2022 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.9 | 864m | 2:26.3 | 112 | 684 | 25 |
| 4:12.9 | 864m | 2:26.3 | 112 | 684 | 25 |
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Workout Graph
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