Brandon Williams 16:25 row

3,580m

Meters

16:25.6

Time

2:17.6

Pace

209

Calories

Average Watts134
Calories Per Hour761
Stroke Rate27
Stroke Count449
Drag Factor131

September 22, 2022 06:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:25.6 3,580m 2:17.6 134 761 27
5:00.0 1,087m 2:17.9 133 758 28
10:00.0 1,093m 2:17.2 135 766 27
15:00.0 1,106m 2:15.6 140 782 27
16:25.6 294m 2:25.5 113 690 28

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Workout Graph

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