Brandon Williams 3828m row
3,828m
Meters
20:10.5
Time
2:38.1
Pace
211
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 131 |
April 29, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.5 | 3,828m | 2:38.1 | 89 | 604 | 25 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 29 |
| 5:51.7 | 2,000m | 2:55.8 | 64 | 521 | 23 |
| 5:24.9 | 3,000m | 2:42.4 | 82 | 580 | 24 |
| 3:57.4 | 3,828m | 2:23.3 | 119 | 708 | 27 |
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Workout Graph
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