Dominick Murphy 406c BikeErg
14,287m
Meters
38:46.3
Time
2:42.8
Pace
406
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 59 |
| Revolution Count | 2070 |
| Power/kg | 0.76 |
| Drag Factor | 111 |
September 26, 2023 18:14:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:46.3 | 14,287m | 2:42.8 | 81 | 579 | 59 | 122 |
| 9:49.3 | 4,150m | 2:22.0 | 122 | 720 | 61 | 126 |
| 9:38.6 | 4,149m | 2:19.4 | 129 | 744 | 62 | 128 |
| 10:09.0 | 4,246m | 2:23.4 | 119 | 708 | 60 | 129 |
| 5:07.7 | 1,743m | 2:56.5 | 64 | 518 | 49 | 106 |
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Workout Graph
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