Howard Griffin 1:00:00 row
13,323
Meters
1:00:00.0
Time
2:15.1
Pace
787
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1373 |
| Drag Factor | 134 |
November 23, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,323 | 2:15.1 | 142 | 788 | 23 | 133 |
| 12:00.0 | 2,623 | 2:17.2 | 135 | 765 | 23 | 121 |
| 24:00.0 | 2,643 | 2:16.2 | 139 | 776 | 23 | 129 |
| 36:00.0 | 2,651 | 2:15.7 | 140 | 781 | 23 | 131 |
| 48:00.0 | 2,669 | 2:14.8 | 143 | 790 | 22 | 137 |
| 1:00:00.0 | 2,737 | 2:11.5 | 154 | 829 | 24 | 150 |
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Workout Graph
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