Howard Griffin 10:00 row
2,176
Meters
10:00.0
Time
2:17.8
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 144 |
October 29, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,176 | 2:17.8 | 134 | 768 | 128 | 20 |
| 2:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 21 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 20 |
| 6:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 20 |
| 8:00.0 | 440 | 2:16.3 | 138 | 810 | 27 | 20 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 |
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Workout Graph
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