Howard Griffin 3x2000m/3:00r row
6,000m
Meters
24:52.8
Time
2:04.4
Pace
382
Calories
| Rest Distance | 710m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,710m |
| Overall Time | 33:52.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 146 |
September 21, 2022 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.8 | 6,000m | 2:04.4 | 182 | 925 | 25 | |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 25 | |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 25 | |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 25 | |
| r710m |
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Workout Graph
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