Howard Griffin 5:09 row
1,014m
Meters
5:09.6
Time
2:32.6
Pace
54
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 143 |
October 22, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,014m | 2:32.6 | 98 | 638 | 20 | 116 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 116 |
| 5:09.6 | 29m | 2:45.5 | 77 | 565 | 13 | 116 |
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