Howard Griffin 24:25 row
5,013m
Meters
24:25.7
Time
2:26.1
Pace
276
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 140 |
October 23, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.7 | 5,013m | 2:26.1 | 112 | 685 | 24 | 123 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 122 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 126 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 128 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 120 |
| 24:25.7 | 922m | 2:24.0 | 117 | 702 | 23 | 122 |
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Workout Graph
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