Howard Griffin 5000m row
5,000m
Meters
20:05.2
Time
2:00.5
Pace
327
Calories
149
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 142 |
November 02, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 5,000m | 2:00.5 | 200 | 988 | 25 | 149 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 25 | 141 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 25 | 146 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 25 | 149 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 25 | 153 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 27 | 157 |
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Workout Graph
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